All About Valine

Valine is one of the three branched-chain amino acids (BCAA) along with isoleucine and leucine. Valine promotes regular human growth, regulates blood sugar levels, provides energy and repairs muscle tissue. Amongst these roles, Valine also stimulates the central...

All About Glutamic Acid

Glutamic Acid belongs in the same amino acid family as the highly spoken and popular amino acid Glutamine. An optimal supply of glutamine/glutamic acid is crucial in supporting an active lifestyle, specifically in relation to aerobic exercise. The amino acid has been...